Moms Into Fitness DVDs

at-home workouts designed specifically for moms

Moms Into Fitness | Lindsay Brin

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pretty fierce weight loss 8 disc set
50% off | retail $59.99

pretty fierce lean out 11 disc set
50% off | retail $79.99

postnatal slimdown dvd
53% off | retail $14.99

We handpicked this because: we trust Lindsay Brin to get moms' bodies into shape! The Moms Into Fitness creator is a certified personal trainer with a Bachelor's in exercise science, a pre/post-natal fitness expert, an international author, has starred and choreographed over 33 DVDs and is a mom of three! From the Postnatal Slimdown, to Pretty Fierce Weight Loss and Lean Out, she will help you get fit from the comfort of home using a program you can actually stick with.

As a busy working mom, I started making poor choices in the kitchen and didn't make time for myself. I decided to start Pretty Fierce Weight Loss and I LOVED it. They were short enough to fit in my schedule and I still got a great workout. After 4 weeks I couldn't believe the numbers on the scale, and they kept me going! At the end of eight weeks I was so excited I started the program again. Now I've lost a total of 60 and went from a size 14 to a size 2! I have more energy for my family and am teaching my kids a healthier lifestyle. I am forever grateful to Lindsay Brin for all she has taught me — she has changed my life! Read more...
-Jessica Stell, Customer Service


Video testimonial from Founder, Jana Francis

pretty fierce weight loss

Finally, pure exercise science for maximum results - all catered to moms. This Weight Loss program is an 8 DVD, 60-day toning program for moms who have 10 or more pounds to lose. You have a lean body - let this Weight Loss DVD challenge you to find it again. Don't be tempted by quick fixes or fad-methods of exercise. Moms Into Fitness is continually researching and bringing you the best, most efficient nutrition and exercise to fit your life. The program includes proven Inner Core Techniques that use the pelvic floor and transversus abdominis to pull your mommy tummy muscle in, as well as HIIT (High Intensity Interval Training), Tabata, Loading, and more. The new Hybrid workouts include these techniques to streamline your results.

  • disc #1 : Muscle Splits: Upper Body (34 minutes) - for lean muscle and max calorie burn, because lean tissue burns fat
  • disc #2 : Muscle Splits: Lower Body (40 minutes) - for glutes/inner/outer thighs & quads/hams sequenced for slimming results
  • disc #3 : Tabata Cardio (28 minutes) - for cardio endurance (featuring owner, Jana Francis)
  • disc #4 : Cardio Plyometrics (30 minutes) - to increase fitness levels
  • disc #5 : HIIT & Loading Hybrid {High Intensity Interval Training} (25 minutes) - so your body learns to burn fat in full intensity mode as well as recovery periods
  • disc #6 : Yoga & Yoga Hybrid (13 & 15 minutes) - for long, lean muscles
  • disc #7 : Shredding (34 minutes) - to tackle a comprehensive workout in under 30 minutes
  • disc #8 : Fit Test - (featuring owner, Jana Francis) & Five Core Workouts (40 minutes) - each designed to exercise your abdominals in a different way (includes workouts to repair diastisis recti)
  • note : This workout series is recommended for moms who are at least 6 months post-partum.

pretty fierce lean out

The Lean Out 11 DVD, 60-Day program is perfect for moms focusing on getting leaner and more toned. The first 4 weeks are pure endurance training, while the next 4 weeks focus on lean strength training to boost your metabolism and burn max calories - all to take off those last 5-10 lbs. and lean out. You are a mom, queen of multitasking, so consider this program multi-tasking at its best. You want to lean out, but at the same time you want to increase your endurance, get stronger, and be in the best possible shape right? This DVD program offers everything you need to get there. This 11-disc program is catered to your body and includes multiple formats to challenge you - strength, endurance, aerobic capacity, anaerobic capacity, yoga, and core.

  • disc #1 : Anaerobic Capacity (36 minutes) -
    higher calorie burn and a stronger heart-your body learns to burn carbs and fat even when it's not in full intensity mode
  • disc #2 : Aerobic Capacity (46 minutes) -
    you can burn more calories at an anaerobic capacity, but aerobic capacity will give you better overall fitness; you don't train your abs with 1 individual exercise, so don't train your heart that way either
  • disc #3 : Total Body Endurance (48 minutes) -
    burn right through the fat, helps you sustain harder workouts for longer
  • disc #4 : Lower Body Endurance (30 minutes) - a challenge like you have never seen, zapping the glutes and thighs
  • disc #5 : Upper Body Endurance (30 minutes) - get lean while getting stronger with this workout
  • disc #6 : Core Endurance (11 minutes) -10 pure core endurance exercises
  • disc #7 : Total Body Strength - 55 minutes
    create lean tissue, because lean tissue burns fat
  • disc #8 : Lower Body Strength (24 minutes) - gain strength without gaining bulk-this also increases the afterburn effect and burns up to 190 extra calories post workout
  • disc #9 : Upper Body Strength (26 minutes) - rev your heart rate with this pure upper body toning workout
  • disc #10 : Core Strength (9 minutes) - add a weight to a new series of core exercises to feel the lactic burn
  • disc #11 : Yoga (28 minutes) - yoga makes a huge difference in your postural alignment, muscle flexibility, and muscle lengthening
  • disc #12 : Bonus Total Body Express (20 or 40 minutes ) -take this workout indoors or outdoors, choose between 20 or 40 minute HIIT toning workout (High Intensity Interval Training)
  • contents : Fit Test V02 Field Test, Bonus: Flex Schedule, Hybrid Calendar, Outdoor Options, Nutrition Training to streamline FAST results, 2-Week Weight Loss Plan, Family Meals, Breastfeeding, 4-week Nutrition Webinar (includes 6-minute trainings)
  • note : this workout series is recommended for moms who are at least 10 months post-partum, and who do not have Diastasis Recti.

postnatal slimdown dvd

Get that postnatal body back in shape with the Postnatal Interval Workout DVDs! Whether you are a seasoned gym bunny or have never worked out before, get fit at your own rate and see results fast. After having a baby you will be understandably overtired and low on free time. With these DVDs, there are no lengthy and drawn out exercises, just targeted and timed interval workouts which really work the places they are supposed to. Getting fit with the Postnatal Slimdown workouts is fun for both the conditioned and the unconditioned new mom. Perfect for correcting that bane of new moms, otherwise known as "mommy belly." Also includes modifications for Diastasis Recti, a splitting of the abdominals.

  • special features : Postnatal Slimdown DVD includes:
    6 toning workouts
    4 cardio workouts
    5 core workouts
    *plus warm-ups and cool-downs
    (run times 4-10 minutes each)
  • perfect for : beginners and veterans
  • note : mix and match the workouts to fit your schedule or follow the 6 week beginner program or 8 week advanced program; you choose what you have time for 4 or 5 day/week calendars; includes printable fast track calendar and mobile device calendar, plus nutrition plan

About Moms Into Fitness | Lindsay Brin

Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a fitness and nutrition expert helping women achieve healthier bodies and minds for nearly 15 years. In 2005 Moms Into Fitness, Inc. was born to help moms stay motivated and find a flat stomach again. A fitness expert for Fit Pregnancy, Mom & Baby magazines, and contributor to The Healthy Belly, she also certifies fitness professionals in pre/post-natal exercise. Lindsay is also a spokesperson for Fertility Lifelines, helping women become mothers. For more information about Lindsay, visit where she shows you the good, the bad, and the ugly week-by-week pictures of her getting her body back after giving birth to her daughters and son. After 4 IVFs (In-Vitros), a miscarriage, vanishing twin, and 3 beautiful babies, Lindsay knows about weight gain and wants to inspire moms to go from flab to fab!

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