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Pretty fierce weight loss - 4 disc set
Finally, pure exercise science for maximum results - all catered to moms. This Weight Loss program is an 8 DVD, 60-day toning program for moms who have 10 or more pounds to lose. You have a lean body - let this Weight Loss DVD challenge you to find it again. Don't be tempted by quick fixes or fad-methods of exercise. Moms Into Fitness is continually researching and bringing you the best, most efficient nutrition and exercise to fit your life. The program includes proven Inner Core Techniques that use the pelvic floor and transversus abdominis to pull your mommy tummy muscle in, as well as HIIT (High Intensity Interval Training), Tabata, Loading, and more. The new Hybrid workouts include these techniques to streamline your results.
Pretty fierce lean out - 11 disc set
The Pretty Fierce lean out 11 DVD, 60-Day program is perfect for moms focusing on getting leaner and more toned. The first 4 weeks are pure endurance training, while the next 4 weeks focus on lean strength training to boost your metabolism and burn max calories - all to take off those last 5-10 lbs. and lean out. You are a mom, queen of multitasking, so consider this program multi-tasking at its best. You want to lean out, but at the same time you want to increase your endurance, get stronger, and be in the best possible shape right? This DVD program offers everything you need to get there. This 11-disc program is catered to your body and includes multiple formats to challenge you - strength, endurance, aerobic capacity, anaerobic capacity, yoga, and core.