Pregnant mamas, do you have trouble sleeping at night because of those awful aches and pains? Most expecting mothers experience some discomfort when trying to sleep. Problem is they are sleeping without proper support with only one or two pillows. Watch this video with Rebecca Overson, LMT and Director of Salt Lake Prenatal Massage, as she demonstrates her tips for getting better sleep during pregnancy. With her secrets, you can rest assured you’ll be getting some quality Zzzs–and with the baby coming, you definitely need to store up some energy!
Have a good sleep!