The first few months is all about the milk, but when you’re ready to move baby to solids, where do you begin?! Straight from the earth, fruits and veggies are nutritious to introduce to your little one as first foods. Today’s Yummi Pouch steal here makes feeding your little one without a spoon even easier, and once he’s bigger, he can feed himself! Here are three top picks!
Avocados are full of important fats and nutrients for your growing baby. They are said to be one of nature’s perfect foods as they contain everything humans need to survive and are easily digested. They are easy to prepare as they can be served raw and mashed right out of the skin!
Sweet potatoes are full of nutritional value topping the list of healthy foods. They can be baked, microwaved, steamed or boiled and are easily mashed and digested, making them a perfect first food for baby.
The mucosal properties and soluble fiber of bananas are said to ease digestion. And like both avocados and sweet potatoes, bananas also contain all the nutrients a human needs to survive. They can be served raw and mashed straight out of the peel. Some people choose not to introduce sweet fruits first, but if you do, banana is an excellent option baby will love.
And always remember to consult your pediatrician before feeding your baby solid foods.